Great topic! I’ve been using activity trackers to schedule regular breaks and offline activities for my students. It helps them stay engaged without feeling overwhelmed. ????

I like to mix in some fun offline activities like drawing or playing outside after my online classes. It keeps things interesting and gives me a break from screens. ????????

We’ve started a family routine where we have tech-free hours in the evening. It’s been great for bonding and ensuring everyone gets a break from screens. ????‍????‍????‍????

Using colorful charts to plan out the day with both online and offline activities works well for me. It visually shows the balance and makes it easier to stick to the schedule. ????Feel free to join the discussion and share your experiences! ????

